There’s a whole lot of joy just waiting for you to find it. – Unknown.
If joy is waiting to be found, what can we do to find it?
- Take deep breathes.
- Go for a walk – or run or bike.
- Find room for play, creativity, relaxation.
- Honor your emotions.
- Spend time in nature.
Are you open to the joy in your life waiting to be found? If not, why not?
If yes, do you have a habit or ‘trick’ to tap into JOY?