Bit-of-Joy #9

Musings
Written By Janet Cobb

There’s a whole lot of joy just waiting for you to find it. - Unknown.If joy is waiting to be found, what can we do to find it?Some ideas:

  • Take deep breathes.
  • Meditate.
  • Go for a walk - or run or bike.
  • Find room for play, creativity, relaxation.
  • Honor your emotions.
  • Spend time in nature.

Are you open to the joy in your life waiting to be found? If not, why not? If yes, do you have a habit or 'trick' to tap into JOY?

Janet Cobb
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Bit-of-Joy #8