Holistic Self-Care: Mind, Body, Spirit

Hurray - I've made the April 1 deadline that has been consuming my time! And now, I'm up for another time consuming project for April - the A-to-Z Challenge!

In case you've never heard of it, the A-to-Z Challenge is a blogging challenge to write 26 posts during the month of April. Basically, one-a-day excluding Sundays. Each day is a letter of the alphabet and many bloggers follow a specific theme. I joined for the first time last year with a Finding Your Voice theme. This year, I'm hoping to offer VERBS that will support self-care.

If you follow my blog, this means you may get a daily alert (I'm not sure if my email alters actually work). If the mood hits you, please join the conversation by leaving a comment or liking the post.

Stay tuned for a daily dose of self-care VERBS.