Be Creative.

Gain Confidence.

Experience Transformation.

Soul and Spaces

  • Life Coaching

    Self

    If you’re looking for companionship, accountability, and conversation on your journey to self-discovery and transformation.

    Let's Chat

  • Exploration Activities

    Activity

    If you’re looking for courage and companionship to explore new or return to old activities to recover, discover, or uncover new joy.

    Let's Chat

  • DIY Coaching

    Environment

    If you’re looking for confidence and help to transform your living space - an outdoor oasis, an indoor sanctuary, or a project - and your life.

    Let's Chat
Schedule a Discovery Call

Are you…

  • Giving it your all and losing yourself in the process?

  • Feeling unfulfilled but not sure why?

  • Facing an empty nest, uncertain of what you want your life to be now?

  • Feeling powerless, voiceless, or miserable?

  • Between jobs, looking to retire, or searching for something new?

Is your life controlled by “shoulds” — leaving you feeling frustrated?

  • Are you feeling stagnant, antsy, or smothered — looking for something new?

  • Do you “give it your all” — losing YOU in the process?

When we work together, you’ll gain the confidence to explore possibility and embrace choice — to embark on the life you desire and deserve!

I help women integrate the internal and the external through project-driven life coaching.

Through action-based coaching, women can create the life they desire and deserve. 

I’ve come to understand that many women reach a point when they realize they don’t feel fulfilled

– and don’t really know why or what to do about it. 

I believe — I know — that it takes action. New action. Action many think isn’t really possible.  

With action change happens.

When we combine creative action with reflection on the things we want in life such as an outdoor oasis, an indoor sanctuary, an exciting new hobby or self-care activity, we gain the confidence to explore possibilities and embrace choice.

Exploring your soul and your spaces while conquering new skills and completing a successful DIY project will give you the confidence needed to make transformative changes in your life.